Creating, Regaining, Maintaining, and
Sharing
Life Enhancing Energy
Are You R.E.D.I.
Join the REDI TEAM
and
Get Linked Into The
Reciprocal Energy Flow

Beginning, Moderate, and Dynamic Level
Workouts Designed to Meet Your
Individual Needs
Check back regularly to see more Member Highlights, Amazing Results,
and New Fitness Record Breakers.
Find out how to get Your Name Entered into the Record Book
Mike
Niederhofer
(aka Monster
Mike)
2nd Best 5k
Time
(40 - 50 year
age group)
23:43 min:secs
Member Highlights
and
Fitness Record Breakers
Bill Chandler
(aka Million Dollar Bill)
Over 50 pounds and still
dropping.
Dean Van Fleet
Kristi Hirano
30 Consecutive
Boxing Drill Rounds
Fitness Feat Record Holders
Joe Lai
(aka Mr. Let's Go Joe)
(I)nspirational (I)conic (I)ndividuals
Our Special Eyes (I's) helping us to see a brighter more fit
future.
Impressive Weight Loss
One of the most
enthusiastic and
inspirational members of
the Super Spin and
Sudorific classes.  Joe is
always ready to go.
True cycling icons both
Dean Van Fleet and
Lance Armstrong are
cancer survivors.  
Dean is also one of the
more mature members
of the Super Spin class.
Attain a Healthy Body Weight
Improve Flexibility and Reduce Muscle Soreness
Jim
Renteria
1st Place
Fastest 5k Time
(40 - 50 year age
group)
20:53 min: secs
Your Name
Can Be Here
Reciprocal Energy
Physical Fitness
and Self
Empowerment
Program

Your Photo
Here
Go Kristi, Go
Helen has participated in
Skip's classes for several
years now.

Because she is so highly
motivating and extremely
energetic Ms. Helen has
earned the name Hurricane
Helen.

Watch out guys I feel a
strong wind coming through.
Helen Fortman
(aka Hurricane Helen)
More Member Highlights
Reciprocal Energy Fitness
by Skip Hicks                Milpitas, California                408 413 9630      Email