|Are You R.E.D.I.
|Join the REDI TEAM
Get Linked Into The
Reciprocal Energy Flow
Beginning, Moderate, and Dynamic Level Workouts
Designed to Meet Your Individual Needs
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If you wish to contact Skip directly please call: 408 413 9630 /
|Personal, Buddy, and Group Training
|Weight Loss Nutrition Program
Get an individualized menu plan
containing many of your favorite
foods. Meal plans are constructed
using the DietMasterPro software.
Get professional help in determining a
healthy and realistic goal, strategy,
and tracking schedule.
Weekly Weigh Ins
Get the accountability and tracking
assistance that you need to facilitate
your road to success.
Exercise Program Printout
Get a basic exercise printout showing
the focus, suggested resistance level,
and repetitions of each exercise.
Learn how to Burn Calories Both
During and After Your Workouts!/
Having someone knowledgeable in
nutrition that understands the different
challenges can help you to avoid